Simon Goodrum 10000m row
10,000
Meters
48:39.6
Time
2:25.9
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 1395 |
| Drag Factor | 141 |
January 07, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.6 | 10,000 | 2:25.9 | 113 | 687 | 28 |
| 9:20.1 | 2,000 | 2:20.0 | 127 | 738 | 28 |
| 9:34.2 | 4,000 | 2:23.5 | 118 | 707 | 28 |
| 9:39.1 | 6,000 | 2:24.7 | 115 | 696 | 29 |
| 9:54.0 | 8,000 | 2:28.5 | 107 | 667 | 29 |
| 10:12.2 | 10,000 | 2:33.0 | 98 | 635 | 29 |
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Workout Graph
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