Simon Goodrum 10000m row
10,000
Meters
49:10.3
Time
2:27.5
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 1359 |
| Drag Factor | 161 |
January 04, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.3 | 10,000 | 2:27.5 | 109 | 675 | 27 |
| 9:14.3 | 2,000 | 2:18.5 | 132 | 752 | 27 |
| 9:35.4 | 4,000 | 2:23.8 | 118 | 704 | 28 |
| 9:53.5 | 6,000 | 2:28.3 | 107 | 668 | 28 |
| 10:06.2 | 8,000 | 2:31.5 | 101 | 646 | 28 |
| 10:20.9 | 10,000 | 2:35.2 | 94 | 622 | 28 |
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Workout Graph
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