Simon Goodrum 10000m row
10,000
Meters
46:36.2
Time
2:19.8
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 1305 |
| Drag Factor | 161 |
January 03, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.2 | 10,000 | 2:19.8 | 128 | 740 | 28 |
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 27 |
| 9:18.7 | 4,000 | 2:19.6 | 128 | 742 | 28 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 726 | 28 |
| 9:24.4 | 8,000 | 2:21.1 | 125 | 728 | 28 |
| 9:24.8 | 10,000 | 2:21.2 | 124 | 727 | 29 |
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Workout Graph
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