Simon Goodrum 10000m row
10,000
Meters
48:45.6
Time
2:26.2
Pace
567
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1275 |
| Drag Factor | 182 |
December 21, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.6 | 10,000 | 2:26.2 | 112 | 684 | 26 |
| 10:28.9 | 2,000 | 2:37.2 | 90 | 609 | 22 |
| 9:18.1 | 4,000 | 2:19.5 | 129 | 743 | 27 |
| 9:30.2 | 6,000 | 2:22.5 | 121 | 715 | 27 |
| 9:41.0 | 8,000 | 2:25.2 | 114 | 693 | 27 |
| 9:47.3 | 10,000 | 2:26.8 | 111 | 680 | 28 |
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Workout Graph
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