Simon Goodrum 10000m row
10,000
Meters
47:57.8
Time
2:23.8
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1343 |
| Drag Factor | 192 |
December 14, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.8 | 10,000 | 2:23.8 | 117 | 704 | 28 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 28 |
| 9:28.2 | 4,000 | 2:22.0 | 122 | 720 | 28 |
| 9:40.4 | 6,000 | 2:25.1 | 115 | 694 | 28 |
| 9:42.4 | 8,000 | 2:25.6 | 113 | 690 | 28 |
| 9:55.0 | 10,000 | 2:28.7 | 106 | 665 | 28 |
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Workout Graph
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