Simon Goodrum 10000m row
10,000
Meters
48:27.3
Time
2:25.3
Pace
568
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 1355 |
| Drag Factor | 182 |
October 17, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:27.3 | 10,000 | 2:25.3 | 114 | 692 | 27 |
| 9:44.1 | 2,000 | 2:26.0 | 112 | 686 | 26 |
| 9:19.8 | 4,000 | 2:19.9 | 128 | 739 | 29 |
| 9:36.4 | 6,000 | 2:24.1 | 117 | 702 | 28 |
| 9:47.9 | 8,000 | 2:26.9 | 110 | 679 | 28 |
| 9:59.1 | 10,000 | 2:29.7 | 104 | 658 | 28 |
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Workout Graph
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