Simon Goodrum 10000m row
10,000
Meters
46:14.0
Time
2:18.7
Pace
584
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1312 |
| Drag Factor | 171 |
October 15, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.0 | 10,000 | 2:18.7 | 131 | 751 | 28 |
| 9:01.5 | 2,000 | 2:15.3 | 141 | 785 | 28 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 761 | 28 |
| 9:23.9 | 6,000 | 2:20.9 | 125 | 729 | 29 |
| 9:17.4 | 8,000 | 2:19.3 | 129 | 745 | 29 |
| 9:20.4 | 10,000 | 2:20.1 | 127 | 738 | 29 |
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Workout Graph
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