Simon Goodrum 10000m row
10,000
Meters
45:30.5
Time
2:16.5
Pace
593
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 1284 |
| Drag Factor | 170 |
October 13, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.5 | 10,000 | 2:16.5 | 138 | 773 | 28 |
| 8:52.2 | 2,000 | 2:13.0 | 149 | 811 | 27 |
| 8:57.8 | 4,000 | 2:14.4 | 144 | 795 | 27 |
| 9:15.6 | 6,000 | 2:18.9 | 131 | 749 | 28 |
| 9:21.3 | 8,000 | 2:20.3 | 127 | 735 | 29 |
| 9:03.6 | 10,000 | 2:15.9 | 139 | 779 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.