Simon Goodrum 10000m row
10,000
Meters
46:36.1
Time
2:19.8
Pace
583
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1301 |
| Drag Factor | 165 |
October 12, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.1 | 10,000 | 2:19.8 | 128 | 740 | 27 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 27 |
| 9:13.6 | 4,000 | 2:18.4 | 132 | 754 | 28 |
| 9:27.4 | 6,000 | 2:21.8 | 123 | 722 | 27 |
| 9:30.1 | 8,000 | 2:22.5 | 121 | 716 | 28 |
| 9:20.3 | 10,000 | 2:20.0 | 127 | 738 | 29 |
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Workout Graph
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