Simon Goodrum 10000m row
10,000
Meters
45:56.3
Time
2:17.8
Pace
588
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 27 |
Stroke Count | 1266 |
Drag Factor | 181 |
October 10, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:56.3 | 10,000 | 2:17.8 | 134 | 760 | 27 |
9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 27 |
9:10.0 | 4,000 | 2:17.5 | 135 | 763 | 27 |
9:09.5 | 6,000 | 2:17.3 | 135 | 764 | 28 |
9:16.3 | 8,000 | 2:19.0 | 130 | 747 | 28 |
9:17.6 | 10,000 | 2:19.4 | 129 | 744 | 28 |
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Workout Graph

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