Simon Goodrum 10000m row

10,000

Meters

45:56.3

Time

2:17.8

Pace

588

Calories

Average Watts134
Calories Per Hour760
Stroke Rate27
Stroke Count1266
Drag Factor181

October 10, 2025 13:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:56.3 10,000 2:17.8 134 760 27
9:02.8 2,000 2:15.7 140 782 27
9:10.0 4,000 2:17.5 135 763 27
9:09.5 6,000 2:17.3 135 764 28
9:16.3 8,000 2:19.0 130 747 28
9:17.6 10,000 2:19.4 129 744 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.