Simon Goodrum 10000m row
10,000
Meters
49:20.2
Time
2:28.0
Pace
559
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1371 |
| Drag Factor | 180 |
September 28, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:20.2 | 10,000 | 2:28.0 | 108 | 671 | 27 |
| 9:45.2 | 2,000 | 2:26.3 | 112 | 684 | 27 |
| 9:56.9 | 4,000 | 2:29.2 | 105 | 662 | 28 |
| 10:07.4 | 6,000 | 2:31.8 | 100 | 644 | 28 |
| 10:09.5 | 8,000 | 2:32.3 | 99 | 640 | 28 |
| 9:21.2 | 10,000 | 2:20.3 | 127 | 736 | 28 |
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Workout Graph
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