Simon Goodrum 10000m row
10,000
Meters
46:59.3
Time
2:20.9
Pace
578
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1305 |
| Drag Factor | 180 |
September 27, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.3 | 10,000 | 2:20.9 | 125 | 730 | 27 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 27 |
| 9:22.0 | 4,000 | 2:20.5 | 126 | 734 | 28 |
| 9:31.9 | 6,000 | 2:22.9 | 120 | 712 | 28 |
| 9:33.5 | 8,000 | 2:23.3 | 119 | 708 | 28 |
| 9:23.9 | 10,000 | 2:20.9 | 125 | 729 | 28 |
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Workout Graph
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