Simon Goodrum 10000m row
10,000
Meters
48:54.2
Time
2:26.7
Pace
561
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1358 |
| Drag Factor | 181 |
September 24, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.2 | 10,000 | 2:26.7 | 111 | 681 | 27 |
| 9:21.1 | 2,000 | 2:20.2 | 127 | 736 | 27 |
| 9:35.1 | 4,000 | 2:23.7 | 118 | 705 | 27 |
| 9:42.0 | 6,000 | 2:25.5 | 114 | 691 | 28 |
| 10:03.2 | 8,000 | 2:30.8 | 102 | 651 | 28 |
| 10:12.7 | 10,000 | 2:33.1 | 97 | 635 | 28 |
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Workout Graph
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