Simon Goodrum 10000m row
10,000
Meters
46:57.3
Time
2:20.8
Pace
578
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1279 |
| Drag Factor | 159 |
September 20, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.3 | 10,000 | 2:20.8 | 125 | 730 | 27 |
| 8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 26 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 766 | 27 |
| 9:29.5 | 6,000 | 2:22.3 | 121 | 717 | 27 |
| 9:39.0 | 8,000 | 2:24.7 | 115 | 697 | 28 |
| 9:45.6 | 10,000 | 2:26.4 | 112 | 683 | 28 |
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Workout Graph
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