Simon Goodrum 10000m row
10,000
Meters
47:53.8
Time
2:23.6
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1294 |
| Drag Factor | 172 |
September 11, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:53.8 | 10,000 | 2:23.6 | 118 | 706 | 27 |
| 9:32.6 | 2,000 | 2:23.1 | 119 | 710 | 26 |
| 9:29.6 | 4,000 | 2:22.4 | 121 | 717 | 27 |
| 9:23.0 | 6,000 | 2:20.7 | 126 | 731 | 27 |
| 9:38.2 | 8,000 | 2:24.5 | 116 | 698 | 27 |
| 9:50.3 | 10,000 | 2:27.5 | 109 | 674 | 28 |
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Workout Graph
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