Simon Goodrum 10000m row
10,000
Meters
45:08.0
Time
2:15.4
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 155 |
September 04, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.0 | 10,000 | 2:15.4 | 141 | 785 | 27 |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 26 |
| 9:02.8 | 4,000 | 2:15.7 | 140 | 782 | 27 |
| 9:08.0 | 6,000 | 2:17.0 | 136 | 768 | 28 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 28 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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