Simon Goodrum 10000m row
10,000
Meters
45:40.6
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 1279 |
| Drag Factor | 153 |
September 02, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.6 | 10,000 | 2:17.0 | 136 | 768 | 28 |
| 8:54.1 | 2,000 | 2:13.5 | 147 | 805 | 26 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 28 |
| 8:57.5 | 6,000 | 2:14.3 | 144 | 796 | 28 |
| 9:20.7 | 8,000 | 2:20.1 | 127 | 737 | 29 |
| 9:29.9 | 10,000 | 2:22.4 | 121 | 716 | 29 |
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Workout Graph
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