Simon Goodrum 10000m row
10,000
Meters
46:36.6
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 1315 |
| Drag Factor | 153 |
August 30, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.6 | 10,000 | 2:19.8 | 128 | 740 | 28 |
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 28 |
| 9:08.3 | 4,000 | 2:17.0 | 136 | 767 | 28 |
| 9:11.0 | 6,000 | 2:17.7 | 134 | 760 | 28 |
| 9:30.4 | 8,000 | 2:22.6 | 121 | 715 | 28 |
| 9:36.1 | 10,000 | 2:24.0 | 117 | 703 | 29 |
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Workout Graph
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