Simon Goodrum 10000m row
10,000
Meters
49:01.0
Time
2:27.0
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 1344 |
| Drag Factor | 154 |
August 18, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:01.0 | 10,000 | 2:27.0 | 110 | 678 | 27 |
| 9:23.2 | 2,000 | 2:20.8 | 125 | 731 | 27 |
| 9:43.4 | 4,000 | 2:25.8 | 113 | 688 | 27 |
| 9:51.8 | 6,000 | 2:27.9 | 108 | 671 | 27 |
| 9:55.1 | 8,000 | 2:28.7 | 106 | 665 | 27 |
| 10:07.5 | 10,000 | 2:31.8 | 100 | 643 | 28 |
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Workout Graph
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