Simon Goodrum 10000m row

10,000

Meters

49:54.4

Time

2:29.7

Pace

547

Calories

Average Watts104
Calories Per Hour658
Stroke Rate28
Stroke Count1417
Drag Factor147

August 12, 2025 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:54.4 10,000 2:29.7 104 658 28
9:46.8 2,000 2:26.7 111 681 28
9:56.0 4,000 2:29.0 106 664 29
10:07.2 6,000 2:31.8 100 644 29
10:19.3 8,000 2:34.8 94 624 28
9:45.1 10,000 2:26.2 112 684 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.