Simon Goodrum 10000m row
10,000
Meters
46:20.9
Time
2:19.0
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 1295 |
| Drag Factor | 153 |
August 09, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.9 | 10,000 | 2:19.0 | 130 | 748 | 27 |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 782 | 27 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 753 | 28 |
| 9:23.1 | 6,000 | 2:20.7 | 125 | 731 | 28 |
| 9:19.9 | 8,000 | 2:19.9 | 128 | 739 | 28 |
| 9:21.0 | 10,000 | 2:20.2 | 127 | 736 | 28 |
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Workout Graph
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