Simon Goodrum 10000m row
10,000
Meters
44:42.1
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 1302 |
| Drag Factor | 151 |
August 03, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.1 | 10,000 | 2:14.1 | 145 | 799 | 29 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 793 | 29 |
| 9:00.8 | 4,000 | 2:15.2 | 142 | 787 | 29 |
| 9:00.0 | 6,000 | 2:15.0 | 142 | 789 | 29 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 805 | 29 |
| 8:48.6 | 10,000 | 2:12.1 | 152 | 821 | 30 |
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Workout Graph
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