Simon Goodrum 10000m row
10,000
Meters
49:35.9
Time
2:28.7
Pace
550
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 1447 |
| Drag Factor | 155 |
July 29, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:35.9 | 10,000 | 2:28.7 | 106 | 665 | 29 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 727 | 28 |
| 9:34.7 | 4,000 | 2:23.6 | 118 | 706 | 29 |
| 9:54.6 | 6,000 | 2:28.6 | 107 | 666 | 30 |
| 10:12.5 | 8,000 | 2:33.1 | 97 | 635 | 30 |
| 10:29.2 | 10,000 | 2:37.3 | 90 | 609 | 29 |
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Workout Graph
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