Simon Goodrum 10000m row
10,000
Meters
46:34.2
Time
2:19.7
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 1332 |
| Drag Factor | 152 |
July 19, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.2 | 10,000 | 2:19.7 | 128 | 741 | 28 |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 28 |
| 9:29.4 | 4,000 | 2:22.3 | 121 | 717 | 28 |
| 9:25.2 | 6,000 | 2:21.3 | 124 | 726 | 29 |
| 9:23.6 | 8,000 | 2:20.9 | 125 | 730 | 29 |
| 9:05.4 | 10,000 | 2:16.3 | 138 | 775 | 29 |
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Workout Graph
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