Simon Goodrum 28:52 row
6,146
Meters
28:52.0
Time
2:20.9
Pace
351
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1053 |
| Drag Factor | 152 |
July 17, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.0 | 6,146 | 2:20.9 | 125 | 730 | 27 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 28 |
| 18:31.1 | 2,000 | 2:20.9 | 125 | 730 | 28 |
| 28:04.0 | 2,000 | 2:23.2 | 119 | 709 | 28 |
| 28:48.1 | 146 | 2:31.0 | 102 | 649 | 26 |
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Workout Graph
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