Simon Goodrum 10000m row
10,000
Meters
49:22.2
Time
2:28.1
Pace
558
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 1348 |
| Drag Factor | 155 |
July 08, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:22.2 | 10,000 | 2:28.1 | 108 | 670 | 27 |
| 10:30.0 | 2,000 | 2:37.5 | 90 | 608 | 24 |
| 9:36.6 | 4,000 | 2:24.1 | 117 | 702 | 28 |
| 9:42.5 | 6,000 | 2:25.6 | 113 | 690 | 28 |
| 9:45.8 | 8,000 | 2:26.4 | 111 | 683 | 28 |
| 9:47.4 | 10,000 | 2:26.8 | 111 | 680 | 28 |
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Workout Graph
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