Simon Goodrum 10000m row
10,000
Meters
44:54.2
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 159 |
June 12, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.2 | 10,000 | 2:14.7 | 143 | 792 | 27 |
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 26 |
| 9:01.3 | 4,000 | 2:15.3 | 141 | 786 | 27 |
| 9:01.3 | 6,000 | 2:15.3 | 141 | 786 | 27 |
| 9:00.4 | 8,000 | 2:15.1 | 142 | 788 | 27 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 815 | 28 |
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Workout Graph
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