Simon Goodrum 10000m row
10,000
Meters
45:27.3
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 133 |
June 09, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.3 | 10,000 | 2:16.3 | 138 | 775 | 27 |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 26 |
| 9:12.3 | 4,000 | 2:18.0 | 133 | 757 | 27 |
| 9:04.1 | 6,000 | 2:16.0 | 139 | 778 | 28 |
| 9:05.8 | 8,000 | 2:16.4 | 138 | 774 | 28 |
| 8:54.6 | 10,000 | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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