Simon Goodrum 10000m row
10,000
Meters
47:55.3
Time
2:23.7
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 1394 |
| Drag Factor | 124 |
April 30, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.3 | 10,000 | 2:23.7 | 118 | 705 | 29 |
| 9:23.0 | 2,000 | 2:20.7 | 126 | 731 | 28 |
| 9:38.7 | 4,000 | 2:24.6 | 116 | 697 | 29 |
| 9:33.8 | 6,000 | 2:23.4 | 119 | 708 | 29 |
| 9:33.7 | 8,000 | 2:23.4 | 119 | 708 | 30 |
| 9:46.0 | 10,000 | 2:26.5 | 111 | 683 | 29 |
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Workout Graph
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