Simon Goodrum 10000m row
10,000
Meters
48:02.4
Time
2:24.1
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 1375 |
| Drag Factor | 137 |
April 24, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:02.4 | 10,000 | 2:24.1 | 117 | 702 | 28 |
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 28 |
| 9:35.9 | 4,000 | 2:23.9 | 117 | 703 | 29 |
| 9:37.3 | 6,000 | 2:24.3 | 116 | 700 | 29 |
| 9:36.3 | 8,000 | 2:24.0 | 117 | 702 | 29 |
| 9:47.1 | 10,000 | 2:26.7 | 111 | 680 | 29 |
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Workout Graph
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