Simon Goodrum 10000m row
10,000
Meters
49:07.0
Time
2:27.3
Pace
553
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 1385 |
| Drag Factor | 147 |
April 21, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:07.0 | 10,000 | 2:27.3 | 109 | 676 | 28 |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 758 | 28 |
| 9:36.6 | 4,000 | 2:24.1 | 117 | 702 | 28 |
| 9:55.4 | 6,000 | 2:28.8 | 106 | 665 | 28 |
| 10:08.8 | 8,000 | 2:32.2 | 99 | 641 | 28 |
| 10:14.3 | 10,000 | 2:33.5 | 97 | 632 | 29 |
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Workout Graph
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