Simon Goodrum 10000m row
10,000
Meters
48:50.8
Time
2:26.5
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 1386 |
| Drag Factor | 148 |
April 08, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.8 | 10,000 | 2:26.5 | 111 | 682 | 28 |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 713 | 28 |
| 9:34.8 | 4,000 | 2:23.7 | 118 | 705 | 28 |
| 9:44.5 | 6,000 | 2:26.1 | 112 | 686 | 29 |
| 9:59.1 | 8,000 | 2:29.7 | 104 | 658 | 28 |
| 10:00.8 | 10,000 | 2:30.2 | 103 | 655 | 28 |
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Workout Graph
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