Simon Goodrum 10000m row
10,000
Meters
49:44.0
Time
2:29.2
Pace
550
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 1402 |
| Drag Factor | 150 |
April 01, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.0 | 10,000 | 2:29.2 | 105 | 662 | 28 |
| 9:18.6 | 2,000 | 2:19.6 | 129 | 742 | 27 |
| 10:16.7 | 4,000 | 2:34.1 | 96 | 628 | 27 |
| 9:54.0 | 6,000 | 2:28.5 | 107 | 667 | 29 |
| 9:59.2 | 8,000 | 2:29.8 | 104 | 658 | 29 |
| 10:15.5 | 10,000 | 2:33.8 | 96 | 630 | 29 |
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Workout Graph
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