Brian Wurdeman v1500m/2:00r...4 row
6,000
Meters
25:06.8
Time
2:05.5
Pace
380
Calories
157
Heart Rate
| Rest Distance | 845 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,845 |
| Overall Time | 33:06.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 108 |
February 17, 2025 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:06.8 | 6,000 | 2:05.5 | 177 | 908 | 25 | 157 | |
| 6:05.0 | 1,500 | 2:01.6 | 194 | 968 | 25 | 154 | |
| r: 2:00 | 127 | ||||||
| 6:25.1 | 1,500 | 2:08.3 | 165 | 869 | 26 | 150 | |
| r: 2:00 | 233 | ||||||
| 6:07.6 | 1,500 | 2:02.5 | 190 | 954 | 25 | 162 | |
| r: 2:00 | 182 | ||||||
| 6:29.1 | 1,500 | 2:09.7 | 160 | 852 | 26 | 162 | |
| r: 2:00 | 303 | ||||||
| r845 |
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Workout Graph
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