Brian Wurdeman v750m/2:00r...5 row
3,750
Meters
15:12.9
Time
2:01.7
Pace
244
Calories
149
Heart Rate
| Rest Distance | 906 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,656 |
| Overall Time | 25:12.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 108 |
February 12, 2025 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:12.9 | 3,750 | 2:01.7 | 194 | 967 | 25 | 149 | |
| 3:01.8 | 750 | 2:01.2 | 197 | 976 | 27 | 117 | |
| r: 2:00 | 232 | ||||||
| 3:02.2 | 750 | 2:01.4 | 195 | 972 | 25 | 155 | |
| r: 2:00 | 243 | ||||||
| 3:01.1 | 750 | 2:00.7 | 199 | 984 | 24 | 159 | |
| r: 2:00 | 196 | ||||||
| 3:02.6 | 750 | 2:01.7 | 194 | 967 | 25 | 156 | |
| r: 2:00 | 223 | ||||||
| 3:05.2 | 750 | 2:03.4 | 186 | 939 | 26 | 159 | |
| r: 2:00 | 12 | ||||||
| r906 |
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Workout Graph
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