Hervé Diot 9:56 row
1,063
Meters
9:56.4
Time
4:40.5
Pace
57
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 354 |
Stroke Rate | 20 |
Stroke Count | 135 |
Drag Factor | 121 |
March 20, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:56.4 | 1,063 | 4:40.5 | 16 | 354 | 20 |
6:30.4 | 1,000 | 3:15.2 | 47 | 461 | 20 |
6:47.6 | 63 | 2:16.5 | 138 | 773 | 21 |
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Workout Graph

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