Hervé Diot 31:44 row
4,974
Meters
31:44.1
Time
3:11.4
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Stroke Count | 947 |
| Drag Factor | 173 |
March 14, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.1 | 4,974 | 3:11.4 | 50 | 471 | 30 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 25 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 29 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 29 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 35 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 30 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 31 |
| 31:44.0 | 245 | 3:32.2 | 37 | 425 | 32 |
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Workout Graph
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