Hervé Diot 4360m row
4,360
Meters
18:50.7
Time
2:09.6
Pace
267
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 119 |
March 13, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.7 | 4,360 | 2:09.6 | 161 | 852 | 26 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 20 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 24 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 29 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 29 |
| 1:31.8 | 4,360 | 2:07.5 | 169 | 881 | 32 |
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Workout Graph
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