Hervé Diot v4:00/2:00r...2 row
673
Meters
4:54.6
Time
3:38.8
Pace
28
Calories
| Rest Distance | 269 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 942 |
| Overall Time | 8:54.6 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 115 |
February 13, 2025 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 673 | 3:38.8 | 33 | 414 | 17 | |
| 4:00.0 | 535 | 3:44.2 | 31 | 406 | 17 | |
| r: 2:00 | 269 | |||||
| 0:54.6 | 140 | 3:15.0 | 47 | 462 | 18 | |
| r269 |
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Workout Graph
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