Hervé Diot 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
31
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 116 |
January 11, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 33 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 34 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 31 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 36 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 31 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 34 |
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Workout Graph
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