Hervé Diot 24:03 row
4,020
Meters
24:03.3
Time
2:59.5
Pace
203
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 702 |
| Drag Factor | 116 |
January 03, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.3 | 4,020 | 2:59.5 | 61 | 508 | 29 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 28 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 30 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 29 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 30 |
| 24:03.2 | 722 | 2:48.4 | 73 | 552 | 30 |
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Workout Graph
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