Hervé Diot v750m/2:00r...2 row
1,500
Meters
8:00.0
Time
2:40.0
Pace
83
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,533 |
| Overall Time | 12:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 144 |
November 28, 2024 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,500 | 2:40.0 | 85 | 594 | 22 | |
| 3:33.7 | 750 | 2:22.4 | 121 | 716 | 24 | |
| r: 2:00 | 14 | |||||
| 4:26.4 | 750 | 2:57.6 | 62 | 515 | 21 | |
| r: 2:00 | 19 | |||||
| r33 |
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Workout Graph
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