Hervé Diot 20:06 row
4,522
Meters
20:06.4
Time
2:13.3
Pace
270
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 113 |
October 24, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,522 | 2:13.3 | 147 | 807 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 |
| 20:06.4 | 20 | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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