Hervé Diot 36:12 row
7,523
Meters
36:12.3
Time
2:24.3
Pace
421
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 111 |
October 04, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.3 | 7,523 | 2:24.3 | 116 | 700 | 25 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 38 |
| 36:12.3 | 226 | 2:39.9 | 86 | 594 | 31 |
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Workout Graph
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