Hervé Diot 28:09 row
5,466
Meters
28:09.2
Time
2:34.5
Pace
296
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 124 |
April 12, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.2 | 5,466 | 2:34.5 | 95 | 626 | 22 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 19 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 22 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 28:09.2 | 569 | 2:46.2 | 76 | 562 | 23 |
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Workout Graph
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