Hervé Diot v8:00/r...7 row
10,881
Meters
52:00.0
Time
2:23.3
Pace
643
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,881 |
| Overall Time | 52:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1200 |
| Drag Factor | 115 |
February 22, 2024 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.0 | 10,881 | 2:23.3 | 119 | 708 | 22 |
| 8:00.0 | 1,782 | 2:14.6 | 143 | 793 | 20 |
| 8:00.0 | 1,778 | 2:14.9 | 142 | 789 | 24 |
| 8:00.0 | 1,824 | 2:11.5 | 154 | 828 | 27 |
| 4:00.0 | 157 | 12:44.3 | 1 | 302 | 8 |
| 8:00.0 | 1,793 | 2:13.8 | 146 | 802 | 21 |
| 8:00.0 | 1,782 | 2:14.6 | 143 | 793 | 27 |
| 8:00.0 | 1,770 | 2:15.5 | 140 | 783 | 28 |
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Workout Graph
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