Hervé Diot 40:36 row
8,501
Meters
40:36.8
Time
2:23.3
Pace
477
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 1244 |
| Drag Factor | 157 |
September 15, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.8 | 8,501 | 2:23.3 | 119 | 709 | 30 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 24 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 34 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 37 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 35 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 40:36.8 | 123 | 2:29.5 | 105 | 659 | 26 |
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Workout Graph
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