Hervé Diot 45:26 row
8,205
Meters
45:26.1
Time
2:46.1
Pace
429
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 1244 |
| Drag Factor | 114 |
July 02, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.1 | 8,205 | 2:46.1 | 76 | 562 | 25 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 20 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 31 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 31 |
| 40:00.0 | 788 | 3:10.3 | 51 | 474 | 23 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 45:26.0 | 15 | 14:26.6 | 1 | 301 | 6 |
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Workout Graph
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