Hervé Diot 3704m row
3,704
Meters
15:52.5
Time
2:08.5
Pace
227
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 112 |
April 24, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.5 | 3,704 | 2:08.5 | 165 | 866 | 26 |
| 3:19.9 | 800 | 2:04.9 | 179 | 917 | 27 |
| 3:27.4 | 1,600 | 2:09.6 | 161 | 853 | 27 |
| 3:28.7 | 2,400 | 2:10.4 | 158 | 842 | 24 |
| 3:27.8 | 3,200 | 2:09.8 | 160 | 849 | 26 |
| 2:08.7 | 3,704 | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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