Hervé Diot 4375m row
4,375
Meters
18:46.0
Time
2:08.6
Pace
268
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 117 |
April 17, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.0 | 4,375 | 2:08.6 | 164 | 865 | 23 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 22 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 21 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 22 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 23 |
| 1:33.0 | 4,375 | 2:04.0 | 184 | 931 | 28 |
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Workout Graph
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